Are you looking for where to reconnect with your inner being? And at the same time enjoy the cultural beauty of Cuba? We bring you the perfect combination: Yoga in Havana, Cuba.
Yoga in Cuba with Yalorde Yoga
Yalorde Yoga is a Cuban organization whose mission is to share the beauty of Cuba by making Yoga retreats in Havana.r the country.
The founder of Yalorde Yoga is Ludisis Mones, a local travel expert, and certified Yoga teacher. During the retreats and tours, the Yalorde Yoga team will make you feel like another Cuban. In addition, you will be part of the local community in a cultural and holistic way.
Consider a tour for your first solo trip.
The classes that will be carried out during our yoga retreat, are all planned to avoid in this way an unnecessarily difficult practice and that it may cause injuries to our clients.
Ludisis Mones our certified yoga instructor will offer you a range of asana, pranayama and meditation sequences, so you can choose which sequence is best suited to your self-exploration.
Stepping into your own true through Yoga
Instead of thinking about asanas held for a long time as static, we will encourage you to perform small adjustment movements that provide stronger stability and more comfort for breathing, body, and mind.
The Hatha yoga classes will gradually go from the simple to the complex in this way the body opens more easily and consequently more safely.
In our classes, we will enter the stillness from the moment we step on the Mat, during the most intense phases of practice and even in savasana. We hope you will join us and enjoy our yoga retreat. We have prepared it with love.
Reserve your Yoga Retreat
7 days program with all inclusive accommodations, transfers and daily yoga classes around Cuba.
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Ludisis Mones
Ludisis is a Cuban certified yoga teacher who is passionate about yoga and the spiritual world.
During our tours, Ludisis will bring you to the best places where you can enjoy authentic Cuba.
Ludisis is educated as a dance instructor, tourist guide, and yoga teacher.
She understands the subtle difference between making you a plain tourist and making you a partaker of the real, local Cuban culture.
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About Yalorde Yoga
Yalorde Yoga is a Cuban organization dedicated to sharing the beauty of Cuba and its culture through Yoga Holidays. Our passion is to show you the sites and secrets that just locals know.
Our goal is to delight you, by creating and organize events in Cuba that exceed your needs and expectations. We welcome all kinds of travelers, solo travelers, families, seniors.
Discover Cuba with Cubans!
